Adam Ondra Physique. 6K 197K views 5 years ago In Flatanger, Norway, Adam Ondra s

6K 197K views 5 years ago In Flatanger, Norway, Adam Ondra signed two of the greatest achievements in the history of sport climbing, opening in 2012 the first 9b + (Change) and in 2017 the first 9c (Silence). Moreover, in 2016 Do you want to climb like Adam Ondra? In this video, we break down six essential techniques used by one of the world’s most technical and accomplished climbers. Adam Ondra selbst ist 186 groß und seine Armspannweite ist 187 und hat damit einen Ape-Index von +1, was auf dem ersten Blick relativ normal Adam Ondra (Brno, 5 de febrero de 1993) es un deportista checo que compite en escalada, especialista en las pruebas de dificultad y bloques. The Czech champion, winner this year at Rock Master and protagonist of the Adam Ondra #7: The Secret Essence of Success Adam Ondra 590K subscribers 4. Adam Ondra répète "Soudain Seul", interview vidéo exclusive à la clé ! Et flashe de Ligne de bête, 8B+, flash le plus dur en forêt ! • Adam Ondra #47: The Best Boulder Ever Built Thumbnail picture by: Petr Chodura STORY BY ADAM ONDRA MAGNUS MIDTBØ DIRECTED & EDITED BY JAN ŠIMÁNEK CAMERA Words often make the difference, and Adam Ondra knows this. It was a ← Voir tous les grimpeurs Both are at the absolute top of the game, crazy flexible etc. ondra on October 28, 2024: "How to train muscle coordination? 樂 This new Tips & Tricks episode is focused on functional training ⏩ the link is in BIO Some climbers can My AO journey Take a look at Adam's journey through important milestones, routes, amazing places, and competitions around the world. ondra on June 9, 2025: "World Cup in Boulder for the very last time #lastboulderdance. For example, peak finger force to body weight ratio, arm and shoulder Adam started climbing when he was about three years old, and his talent became evident very soon. In 2001 (at age 8), he onsighted 2,399 likes, 8 comments - adam. For starters, there are the obvious physical metrics to be gleaned. Il commence l'escalade jeune et acquiert rapidement une réputation internationale . To be honest, I did not expect to be emotional, but I am. 1 Ganó once 20K likes, 57 comments - adam. He also mentions that he doesn't Check out the latest climbing updates, movies by Adam Ondra, amazing journey of AO, fresh collabs from the entire world, AO Photo Book The almost 190 centimetres tall Adam Ondra is an oddity in his sport: most sport climbers are shorter and quite thin except for their well-defined 2,399 likes, 8 comments - adam. Megos is stronger on crimps and have more power over all, but Adam Ondra is still a level ahead Why do you think Ondra is still better then? Adam Ondra El Capitan Adam Ondra's ascent of the Dawn Wall on El Capitan in Yosemite National Park marks a historic moment in climbing, Adam Ondra, né le 5 février 1993 à Brno, est un grimpeur professionnel tchèque. アダム・オンドラ（Adam Ondra、 1993年 2月5日 - ）は、チェコ出身のスポーツクライマー、フリークライマー。身長185cm、体重68kg。岩場のフリークライミング、人工壁のスポーツクライミングの両方で活躍する第一人者。 6歳でクライミングを始める。アダム・オンドラ（Adam Ondra、 1993年 2月5日 - ）は、チェコ出身のスポーツクライマー、フリークライマー。身長185cm、体重68kg。岩場のフリークライミング、人工壁のスポーツクライミングの両方で活躍する第一人者。 6歳でクライミングを始める。 Rock & Ice 誌には2013年に神童である同世代を先導するクライマーであると描写された [1]。オンドラは IFSCクライミング世界選手権に於いて同じ年 (2014年)の2つの部門で優勝したただ一人の男子選手である。また同時にワールドカップシリーズで2つの部門 This post explores what the average climber’s body looks like, how elite athletes like Janja Garnbret and Adam Ondra build world-class Ondra has reigned supreme at some point in lead, bouldering, and combined, but his more traditional skillset means he should have more Do you want to climb like Adam Ondra? In this video, we break down six essential techniques used by one of the world’s most technical and accomplished climbers. 15c Leo Bøe, who made the sixth ascent of Change last fall, has shared a conversation he recently had with Adam Adam Ondra (Czech pronunciation: [ˈadam ˈondra]; born February 5, 1993) is a Czech professional rock climber, specializing in lead climbing, bouldering, and Adam Ondra #3: 10-Boy Campus Board Competition, Ostrava, Jan 24th 2019 Adam Ondra • 256K views • 6 years ago 4 “Note what Adam does with his head at the end of the move,“ says Zvonař pointing at the screen. “He uses it as a lever: once he has finished a movement he tilts Ondra has a video where he talks about what he thinks his strengths are, and finger strength is one of the first things he brings up. ondra on October 28, 2024: "How to train muscle coordination? 🤔 This new Tips & Tricks episode is focused on functional training ⏩ the link is in BIO 👊 Some climbers can Adam Ondra Talks About Downgrading Change, His Groundbreaking 5.

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